Choosing a New Year's 'Word of the Year'

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Years ago, I heard about this idea for choosing a word for the year instead of making New Year’s Resolutions. As someone who thrives in environments with clear rules and boundaries, I always made goals for the year. However, I also felt frustrated... I found myself making the same resolutions each year and also never quite living up to them. It felt like I was in a never ending state of being “not good enough” and asking myself “Why can’t I succeed at this?”

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